Relaxing Sounds for Sleep, Meditation and Stress Release

Sleep

Meditation and Yoga

Stress Release

Welcome

The Healing Power of Sound

During an experience with extreme anxiety, I found using sound as therapy to be a valuable tool for relaxing and letting go of stress. As a musician, I have always thought of music as a way to entertain and move our emotions. Now I see it's potential as a healing force. Sound, used therapeutically, can help to relax, de-stress, reconnect and FEEL GREAT!

My goal is to serve you by creating sounds that relax, and inspire. Thanks for listening. More About Sonic Yogi.

Meditate with Sonic Yogi on Insight Timer

meditation tibetan bowls

Click the bowl for direct access to free meditations on the InsightTimer App

Video

Blog: Notes to Self

One of the keys to happiness is being relaxed. So as relaxed as you can be, that’s generally as happy as you are.”

— Woody Harrelson