“...powerful vibrations that course through your body. Said to reduce stress, and even promote healing, the toning is both deeply relaxing and energizing.”
About Sonic Yogi:
Jonathan Adams (a.k.a. Sonic Yogi) discovered the healing benefits of Sound Therapy after experiencing extreme anxiety. He then began to create and explore the potential of sound and frequency as an aid in relaxation and meditation. He has led talks and workshops on sound therapy at TedX, MindBody software’s national conference and many more. Audio tracks are available on YouTube, Spotify, SoundCloud and meditation apps like Insight Timer, Aura, MindBliss and others. Using his sound therapy expertise, Jonathan helps you relax, de-stress and enjoy deeper meditation. -more
- Concerts and Sound Meditations
- Workshops
- Speaking
- Retreats
- Yoga Teacher Training Modules
